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Images from Karen State

Richard Humpheries

Traditional Dancing

(Black and White)

Jason Miller

Karen New Year 2003

 Shwe Koako, Karen State

Sylvia Murcfeld

Karen State

Photographs

 Jean de La Tour

Manerplaw

Richard Humphries

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Version Date

June 2004

12/01/2005

Website: Designed, Built and written  by Paul Keenan

Food

Most Karen meals consist of rice with a number of other dishes including a variety of meats and vegetables.

All kinds of meat and fish are eaten a and the jungle provides most of the ingredients for the Karen diet with a variety of plants and vegetable also providing a main part of the meal.

Possibly the most famous Karen dish that is relished by Karens throughout the world is a pungent dish of fermented fish pounded into a fishpaste (known in Karen as 'nya u' or in Burmese as 'ngape') which is then served with rice and vegetables.

Karens like to have their meals highly spiced and large quantity of chilies and other spices flavour their dishes. Tumeric, ginger, cardamon, garlic, tamarind and lime juice are often added to the curries giving them a distinctive, if not Indian, flavour.

Glutinous rice, similar to that found in Thailand, is also eaten often mixed with sessimum and pounded in a mortar until it becomes a sticky paste know as 'to me to pi'. Other types of rice are often cooked in hollow bamboo tubes which is then placed over a fire until the rice is cooked.

Eating is normally done communally, and it is a strong Karen tradition that should a guest come to one's house that the person be asked to eat rice.

Food is normally placed on a mat on the floor with the dishes in bowls, or in more traditional families on plantain leaves,  and the curry and fishpaste is added to rice which is then kneaded into small balls and placed in the mouth.

The toddy-palm and glutinous rice provides popular alcoholic beverages which are often drank at many of the traditional Karen ceremonies.

Karen diet has varied very little over the centuries with many of the traditional foods still being eaten and enjoyed both by the Karen in Burma and abroad.

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